I am a real person and this is a real blog with a real review of one of the most popular diet or weight loss products online today.

You are going to read the good and bad as I don’t want to sugar coat this product or for that matter…any other.

First if you want to skip this review and go to the Diet Solution site click here.

Ok, let’s get to the bottom line.

As many of you I was looking for a diet or diet plan that worked! Without going through hunger pangs, high anxiety or a feeling of sadness when stepping on the scale.

I have to say that I was able to lose 32 lbs over the last 6 weeks and it wasn’t hard. However you need to stick to the guidelines outlined in the package and if you feel you can’t change your diet or meals at this point I would suggest you don’t buy it.

The Diet Solution is a low-carb, high-protein and high-fat diet plan that accelerates weight loss. While not all carbs are eliminated, certain carbs are considered OK such as whole-grain, sprouted grain bread and low glycemic vegetables.

• Breakfast: Smoked salmon over sliced tomato and one green apple
• Lunch: Baked tilapia over sautéed spinach
• Dinner: Flank Steak with melted butter and steamed broccoli
• Snacks include nuts, seeds, nut butters, small portions of cheese and turkey jerky

1. Not a lot of information on the details of the program